Beyonce and her trainer/exercise physiologist Marco Borges, have created 22 Days Nutrition, which delivers plant-based food right to your door. Meals start at $15 each with a variety of delivery plans based on frequency. Last year Beyonce and her husband, Jay Z, took a 22-day vegan challenge. Some considered it bandwagon hopping but apparently she considered it a business opportunity.
Recently, celebrities like Jennifer Lopez also did a vegan stunt stint. Maybe the person who brought these celebrities to a place where they wanted to flirt with vegansim was President Bill Clinton who famously converted to a vegan diet after serious health and heart problems. The benefits of a plant based diet are numerous so why would anybody take issue with Beyonce’s new venture? Continue reading →
Historically black colleges and universities are making an effort to increase access to organic foods and preserve the environment. Spelman College is leading the pack as the most environmentally conscious HBCU in the country. Their dorms are LEED (Leadership in Energy and Environmental Design) Silver-Certified, their dining program is trayless and offers vegan options, and the school abandoned “intercollegiate sports in favor of a campus-wide wellness program.”
Watch Making the Connection, a short film by The Vegan Society, so you won’t have to wonder about the benefits of a plant based diet. Vegetarians and vegans, you still might learn a thing or two and everyone please share this if you find it informative!
Description: “This 30 minute film explores an exciting lifestyle which combines delicious, healthy food with tackling many of the ethical and global challenges facing us today and into the future. It is divided into 8 chapters and features a dietician, an MP, chefs, farmers, an elite athlete, environmental groups and the wonderful Benjamin Zephaniah. It explains how becoming vegan is good for your health, good for the environment, good for the animals and can help to feed a growing world population. Will you make the connection and become part of the solution?”
“That is not ‘soul food,’ [it is] destroying souls. A lot of people think a real good, wholesome meal is when you sit back bloated and full and nod off. To me, soul food is food that adds to your spirit, gives you energy, gives you life, and helps you feel vibrant.” -Ishmael Shakur, black American and 6 year vegetarian
Black Americans are trending towards becoming vegetarians and vegans more now. Have you noticed this trend? Surely, you’ve had to notice the health statistics that show alarmingly high rates of heart disease and other food related illnesses in the United States, with Americans of African ancestry in or near the lead among racial groups. According to Toledo Blade it’s not just meatlessness on the rise, more Black folks are also skipping the dairy, fish, eggs, and honey too. Continue reading →