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	<title>So Fresh and So Green &#187; diabetes</title>
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	<link>http://www.sofreshandsogreen.com</link>
	<description>Madam Toussaint on Going Green, Art, Hip Hop, and Politics</description>
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		<title>VIDEO: Fat Joe Talks To The Kids About Health And Fitness</title>
		<link>http://www.sofreshandsogreen.com/2012/02/02/video-fat-joe-talks-to-the-kids-about-health-and-fitness/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/02/video-fat-joe-talks-to-the-kids-about-health-and-fitness/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:00:16 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[Cory Booker]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat Joe]]></category>
		<category><![CDATA[fat/weight gain]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14226</guid>
		<description><![CDATA[As a part of Michelle Obama&#8217;s Let&#8217;s Move initiative Newark&#8217;s Mayor Cory Booker launched Let’s Move! Newark: Our Power (LM!NOP). The program had an event created by Behavioral Health &#038; Fitness Expert Jeff Halevy where the newly slimmed down Fat Joe came to speak to students about health and fitness. Fat Joe tells the students [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/02/02/video-fat-joe-talks-to-the-kids-about-health-and-fitness/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/02/02/video-fat-joe-talks-to-the-kids-about-health-and-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Things You Need To Know About High-Fructose Corn Syrup</title>
		<link>http://www.sofreshandsogreen.com/2011/11/04/5-things-you-need-to-know-about-high-fructose-corn-syrup/</link>
		<comments>http://www.sofreshandsogreen.com/2011/11/04/5-things-you-need-to-know-about-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:00:03 +0000</pubDate>
		<dc:creator>Phoenix Write</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=13353</guid>
		<description><![CDATA[Cause you need to know&#8230;   What is high-fructose corn syrup?  High-fructose corn syrup is a mixture of fructose and glucose (both types of sugar) that is considerably sweeter than regular table sugar. As is suggested by the name, HFCS usually contains more fructose than glucose, and can overwhelm the body&#8217;s ability to process it. [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/11/04/5-things-you-need-to-know-about-high-fructose-corn-syrup/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2011/11/04/5-things-you-need-to-know-about-high-fructose-corn-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pears and Apples May Help Lower Stroke Risk</title>
		<link>http://www.sofreshandsogreen.com/2011/09/27/pears-and-apples-may-help-lower-stroke-risk/</link>
		<comments>http://www.sofreshandsogreen.com/2011/09/27/pears-and-apples-may-help-lower-stroke-risk/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 16:00:09 +0000</pubDate>
		<dc:creator>Phoenix Write</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[cigarettes/smoking]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruit & vegetables]]></category>
		<category><![CDATA[heart disease/stroke]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=11637</guid>
		<description><![CDATA[A new study conducted by the American Heart Association found that eating fruits with white flesh could help lower the risk of having a stroke. Some white flesh fruits are pears, apples, and bananas. White flesh fruits have two key ingredients that reduce the likelihood of having a stroke. One is fiber, which lowers blood [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/09/27/pears-and-apples-may-help-lower-stroke-risk/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2011/09/27/pears-and-apples-may-help-lower-stroke-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York Area McDonald&#8217;s To Automatically Offer Fruit In All Happy Meals</title>
		<link>http://www.sofreshandsogreen.com/2011/09/16/new-york-area-mcdonalds-to-automatically-offer-fruit-in-all-happy-meals/</link>
		<comments>http://www.sofreshandsogreen.com/2011/09/16/new-york-area-mcdonalds-to-automatically-offer-fruit-in-all-happy-meals/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:00:01 +0000</pubDate>
		<dc:creator>The Lipstik Activist</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fruit & vegetables]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=11184</guid>
		<description><![CDATA[Starting today all McDonald&#8217;s in New York, New Jersey and Connecticut will offer fruit automatically in their Happy Meals as a part of McDonald&#8217;s new “Commitments to Offer Improved Nutrition Choice”. The initiative is supposed to &#8220;help&#8221; customers make more nutrition minded choices but I&#8217;d say if you chose to go to McDonald&#8217;s the first [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/09/16/new-york-area-mcdonalds-to-automatically-offer-fruit-in-all-happy-meals/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2011/09/16/new-york-area-mcdonalds-to-automatically-offer-fruit-in-all-happy-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doctors Alarmed By Fukushima Radiation Levels</title>
		<link>http://www.sofreshandsogreen.com/2011/09/12/doctors-alarmed-by-fukushima-radiation-levels/</link>
		<comments>http://www.sofreshandsogreen.com/2011/09/12/doctors-alarmed-by-fukushima-radiation-levels/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 16:02:49 +0000</pubDate>
		<dc:creator>The Lipstik Activist</dc:creator>
				<category><![CDATA[ENERGY]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fukushima Daiichi nuclear disaster]]></category>
		<category><![CDATA[Greenpeace]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[nuclear]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=11401</guid>
		<description><![CDATA[Photo Credit: &#8220;Fukushima children get to play outside for the first time in 5 months&#8221; by CBI Polymers, Inc. Japan is now facing ever increasing fear and concern due to the Tsunami ravaged Daiichi nuclear plant. The amount of radiation released within 5 months is equivalent to more than 29 “Hiroshima-type atomic bombs’ and the [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/09/12/doctors-alarmed-by-fukushima-radiation-levels/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2011/09/12/doctors-alarmed-by-fukushima-radiation-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Rice Linked To Increase Risk in Type 2 Diabetes</title>
		<link>http://www.sofreshandsogreen.com/2011/07/14/white-rice-linked-to-increase-risk-in-type-2-diabetes/</link>
		<comments>http://www.sofreshandsogreen.com/2011/07/14/white-rice-linked-to-increase-risk-in-type-2-diabetes/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 16:00:10 +0000</pubDate>
		<dc:creator>The Lipstik Activist</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=10946</guid>
		<description><![CDATA[Photo Credit: &#8220;Frozen Rice&#8221; by Jules Harvard researchers recently reported in the Archives of Internal Medicine that white rice poses a diabetes threat due to the hikes it causes in blood sugar. In the study of 20,000 US residents, researchers annotated that those who consumed five or more 150g servings of white rice per week [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/07/14/white-rice-linked-to-increase-risk-in-type-2-diabetes/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>50 Tyson To Donate Percentage Of Album Sales To Autism Groups</title>
		<link>http://www.sofreshandsogreen.com/2011/04/14/50-tyson-to-donate-percentage-of-album-sales-to-autism-groups/</link>
		<comments>http://www.sofreshandsogreen.com/2011/04/14/50-tyson-to-donate-percentage-of-album-sales-to-autism-groups/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:00:13 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[GIVING IS GREEN]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease/stroke]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=9949</guid>
		<description><![CDATA[In honor of National Autism Month rapper 50 Tyson will be donating 20% of the proceeds from his debut album to several autism groups to help fund autism research. “Releasing my album debut album is a dream come true and I hope to provide inspiration to children and their families impacted by Autism that you [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/04/14/50-tyson-to-donate-percentage-of-album-sales-to-autism-groups/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NY Health Department Releases More Disgusting &#8220;Pouring on the Pounds” Ads</title>
		<link>http://www.sofreshandsogreen.com/2011/03/04/ny-health-department-releases-more-disgusting-pouring-on-the-pounds%e2%80%9d-ads/</link>
		<comments>http://www.sofreshandsogreen.com/2011/03/04/ny-health-department-releases-more-disgusting-pouring-on-the-pounds%e2%80%9d-ads/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 17:00:02 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease/stroke]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=9368</guid>
		<description><![CDATA[If the sight of a man drinking what looks like human fat from a glass wasn&#8217;t enough to gross you out New York&#8217;s Health Department has released another installment of their &#8220;Pouring on the Pounds” ads to convince New Yorkers to drink less soda. The sugar content in soft drinks is measured in packets of [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/03/04/ny-health-department-releases-more-disgusting-pouring-on-the-pounds%e2%80%9d-ads/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kanye West Expands Fatburger Empire</title>
		<link>http://www.sofreshandsogreen.com/2010/11/24/kanye-west-expands-fatburger-empire/</link>
		<comments>http://www.sofreshandsogreen.com/2010/11/24/kanye-west-expands-fatburger-empire/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 17:08:33 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[Burger King]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[heart disease/stroke]]></category>
		<category><![CDATA[Kanye West]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=7906</guid>
		<description><![CDATA[The name of the store was my idea. I wanted to get across the idea of a big burger with everything on it . . . a meal in itself.&#8221; ~Lovie Yancey, founder of Fatburger Quincy Jones may think Kanye West is &#8220;just a rapper&#8221; West doesn&#8217;t see himself that way. He sees himself as [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/11/24/kanye-west-expands-fatburger-empire/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Homeboy Sandman Talks Hip Hop, New Albums &amp; Green Smoothies</title>
		<link>http://www.sofreshandsogreen.com/2010/10/31/video-homeboy-sandman-talks-hip-hop-new-albums-green-smoothies/</link>
		<comments>http://www.sofreshandsogreen.com/2010/10/31/video-homeboy-sandman-talks-hip-hop-new-albums-green-smoothies/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 16:52:39 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Homeboy Sandman]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=7545</guid>
		<description><![CDATA[All I eat is mad green smoothies. I can&#8217;t stop making green smoothies. Like as soon as I drink one I wanna make another one. -Homeboy Sandman In an interview by the FADER Homeboy Sandman talks about plans for 2 new albums, his new method for getting variety in his work and his new found [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/10/31/video-homeboy-sandman-talks-hip-hop-new-albums-green-smoothies/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PETA Vs. KFC: The Double Down Chicken Sandwich Battle</title>
		<link>http://www.sofreshandsogreen.com/2010/04/26/peta-vs-kfc-the-double-down-chicken-sandwich-battle/</link>
		<comments>http://www.sofreshandsogreen.com/2010/04/26/peta-vs-kfc-the-double-down-chicken-sandwich-battle/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:21:56 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[Cookie Monster]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease/stroke]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[NAACP]]></category>
		<category><![CDATA[PETA]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=4241</guid>
		<description><![CDATA[The battle of the acronyms is on, this time it&#8217;s KFC vs. PETA. Kentucky Fried Chicken has recently released a new atomic chicken sandwich. This one may be more deadly than the ones dripping in melted parm at your local bodega or pizza joint. This KFC sandwich is called the Double Down and it consists [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/04/26/peta-vs-kfc-the-double-down-chicken-sandwich-battle/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Betty Botter, Butter and Your Health</title>
		<link>http://www.sofreshandsogreen.com/2010/03/31/betty-botter-butter-and-your-health/</link>
		<comments>http://www.sofreshandsogreen.com/2010/03/31/betty-botter-butter-and-your-health/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:30:09 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=3691</guid>
		<description><![CDATA[Artwork by Madam Toussaint There are different versions of this tongue twister nursery rhyme but this is closest to the one I remember. Aren&#8217;t ingredients important? The wrong butter almost took Betty&#8217;s batter out! Seems worthwhile to consider the ingredients we put in our batters and our bodies. Be Sociable, Share! Tweet]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s An Easter Basket Without Candy?</title>
		<link>http://www.sofreshandsogreen.com/2010/03/30/whats-an-easter-basket-without-candy/</link>
		<comments>http://www.sofreshandsogreen.com/2010/03/30/whats-an-easter-basket-without-candy/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 19:53:23 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=3734</guid>
		<description><![CDATA[Photo Credit: Sea Turtle I guess the short answer is healthy. The longer answer is addressed in a list on about.com featuring 50 ways to fill an Easter basket and nowhere on this list is candy. It&#8217;s not just sugar in a chocolate bunny worth avoiding here, there&#8217;s also the dyes, especially that funny tasting [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/03/30/whats-an-easter-basket-without-candy/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Jamie Oliver Made Wendy Williams Cry&#8230;Then He Fed Her!</title>
		<link>http://www.sofreshandsogreen.com/2010/03/28/chef-jamie-oliver-made-wendy-williams-cry-then-he-fed-her/</link>
		<comments>http://www.sofreshandsogreen.com/2010/03/28/chef-jamie-oliver-made-wendy-williams-cry-then-he-fed-her/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:30:26 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[Wendy Williams]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=2803</guid>
		<description><![CDATA[I know I&#8217;m such a snitch, but at the risk of getting stitches for that I had to post this.It&#8217;s all true- I have pictures. Chef Jamie Oliver is bringing his food revolution to America and promoting healthy diets for kids all across the country not unlike our new first lady Michelle Obama. Wendy showed [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/03/28/chef-jamie-oliver-made-wendy-williams-cry-then-he-fed-her/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There&#8217;s A War Going On Outside No Man Is Safe From: The Soda Tax Wars</title>
		<link>http://www.sofreshandsogreen.com/2010/03/22/theres-a-war-going-on-outside-no-man-is-safe-from-the-soda-tax-wars/</link>
		<comments>http://www.sofreshandsogreen.com/2010/03/22/theres-a-war-going-on-outside-no-man-is-safe-from-the-soda-tax-wars/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:15:22 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[Burger King]]></category>
		<category><![CDATA[cars/driving]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cookie Monster]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Soda]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=3438</guid>
		<description><![CDATA[Here in New York City there&#8217;s a war going on outside no man is safe from. No not that war or those wars, The Soda Tax Wars. Our mayor Michael R. Bloomberg is calling for a penny-per-ounce tax on soda to deal with budget cuts for health care and education. Of course this is all [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2010/03/22/theres-a-war-going-on-outside-no-man-is-safe-from-the-soda-tax-wars/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
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