It’s been a while since I’ve posted and I am sorry about that but I think it’s something that needed to happen. Since my father died last year it has become a priority for me to practice some self-care. I admit that’s not my strong point. Rushing around to be on time for appointments, taking care of others and things more than I take care of myself, and dealing with the weight of my new reality have led me to injury.
I sprained my ankle and injured the other in a bad fall a week ago. Pushing myself has made things worse and I’m now forced to, not just slow down, but stop completely in many ways.
Suddenly I need to reassess my surroundings more. I’m having to ask myself questions like if I can’t walk are the things around me the things I actually need the most? If not why the hell do I have all this other stuff instead? How could I have put off so many things that I now need done and cannot do? What is the balance I need to it that this never happens again? Have I cultivated relationships that include and allow people that will literally help me when I have fallen?
These are questions of environment on a more personal level that also include myself and my own inner world. I’m going to need more time than I knew to get things in order to run this site the way it needs to be run so it can be the true asset to you and I that I know it can be.
I’ll still be around on the SFSG Facebook Page for now even though pay to promote is abhorrent. And SoFresh will get our Tumblr and our Pinterest up and running at some point. Getting information that empowers you to be more green out to you is still important to me, but for now, on this, World Water Day, SoFresh is on officially hiatus.
Here’s a pledge for you to sign about boycotting the brands that blocked your right to know about what’s in your food. You can fill out this form via the Organic Consumers Association or download their boycott guides to keep track of the offending organic and “natural” brands, whose parent companies donated millions to defeat Prop 37, the California Right to Know GMO labeling initiative.
“You can call their customer hotlines listed below, and post on their Facebook pages. Tell them you’ll support their brands when they publicly and financially support your Right to Know!”
The NAACP has joined the ranks of those opposed to New York City Mayor Bloomberg’s ban on large sugary sodas. The organization’s New York chapter claimed in court on Wednesday that while obesity is a significant problem in the black and Latino community but the ban would “would disproportionately hurt minority-owned small businesses, which faced competition from larger convenience stores like 7-Eleven that would be exempt from the soda restrictions because of a quirk in New York’s regulatory structure.” Continue reading →
Did you miss Soul Food Junkies on Independent Lens/PBS this week? Fear not! It’s free online for a limited time. In this documentary award-winning filmmaker Byron Hurt explores the health advantages and disadvantages of soul food, a quintessential American cuisine. Watch it today! It will be gone by February 11th.
Maybe you’ve never gone to a film festival or none are in your town. Maybe you’ve never heard of filmmaker Byron Hurt and his work including Hip-Hop: Beyond Beats & Rhymes. Either way you’re in for a treat. Hurt focuses his lens on African American cuisine and its affects in the lives and health of the black community. Best of all it will be airing on PBS‘s Independent Lens, which showcases independent film. Since we’re talking about diets you should consider detoxing from big budget Hollywood affairs with some indies. Enjoy the preview below and check your local listings for when it airs here. Continue reading →
Ras G and Open Mike Eagle are participating in an artist exchange program with Ugandan Emcee Mon Mc to “support the growth and development of hip-hop music in Uganda, collaboratively produce works of art, and provide public benefit with experience of the arts.
As such these artist are working in conjunction with non-profits Amagezi Germanyi Youth Association and J.U.I.C.E to create an 5 track EP. They are looking for donations to complete this project for more info check stayclassy.org