Category: HEALTH

Should You be Eating Broccoli For Desert?

broccolli house
Photo Credit: “I couldn’t build a tree house for my son, so I built him a broccoli house instead.” by Brock Davis

Sounds crazy? Who would eat broccoli for desert anyway? Well, I’m not advocating that you do that I just want to share a story.

One day a coworker was telling me about her daughter who spent the day with another relative acting as babysitter. When my coworker asked her daughter what she did all day and if she had fun the little girl replied: Continue reading

VIDEO : The Story of Cosmetics

The Story of Cosmetics, released on July 21st, 2010, examines the pervasive use of toxic chemicals in our everyday personal care products, from lipstick to baby shampoo. Produced with Free Range Studios and hosted by Annie Leonard, the seven-minute film by The Story of Stuff Project reveals the implications for consumer and worker health and the environment, and outlines ways we can move the industry away from hazardous chemicals and towards safer alternatives. The film concludes with a call for viewers to support legislation aimed at ensuring the safety of cosmetics and personal care products.

Burger King Fires “The King”, Switches To “Healthier” Fast Food Image

burger king king

When I was a kid in the 90s, Burger King had some seriously recognizable ad appeal. The BK Kid’s Club with the golden cardboard crowns and array of crazy characters was alluring to any and all 5 to 10 year olds. Fast forward to the mid 2000’s when Burger King was losing grip on the fast food market and introduced “The King”. It undoubtedly had a magnetism for teens who found the characters’ bizarre antics entertaining, but apparently, ‘The King’ just wasn’t entertaining enough. Burger King revealed the character received his pink slip and would now be replaced with a pseudo-Subway approach to advertisement; fresh ingredients. Continue reading

Why Bottled Water Shouldn’t Be Popular With Minorities

obama bottled water

According to a recent study in the Archives of Pediatric Adolescent Medicine minority parents consume bottled water more often than white Americans and this has become a topic of discussion now. I wondered about these claims when I saw the post Why Minorities Love Bottled Water on Do minorities love bottled water? Who are we considering minorities? Continue reading

Fat Bomb: Kraft Introduces The Triple Double Oreo


I’m starting to think Kraft, particularly with it’s Oreo cookies, are leading the pack in the “Let’s Make a New Horrific Twist On An Old Junk Food Favorite” game. I guess they didn’t want to be outdone by KFC’s Double Down or Burger King’s burger/pizza baby so they’ve introduced the Triple Double Oreo, which has Continue reading

USDA Knew About Dangerous Bacteria Before Cargill Turkey Recall

cargill turkey recall

The U.S. Department of Agriculture has acknowledged knowing about the dangerous bacteria found food giant Cargill’s turkey well before August’s giant recall. This is one of the U.S.’s largest meat recalls ever with 36 million pounds of ground turkey being recalled after at least one person died from Salmonella and another 76 people fell ill from turkey traced to Cargill’s processing plant in Springdale, Arkansas. Continue reading

Colon Cleansing: Doing More Harm Than Good?

digestive diagram colon

Recently a study performed by Georgetown University School of Medicine and Providence Hospital illustrated the spa staple colon cleansing might be no more than a rouse. The popular spa practice of hydrotherapy might even be doing more harm than good. Hydrotherapy involves a hose being placed in the rectum and then water gently being flooded into the intestine to assist in cleaning out any unwanted build up. Therein lies the problem, any time a foreign body is inserted into the intestine it can cause micro tears which in turn can lead to infection.

Not only has hydrotherapy proved dangerous, the teas and other ‘herbal forms’ of cleansing proved to have side effects ranging from nausea to kidney failure.

The body has a natural system for filtering and cleansing, it occurs when we defecate and urinate. Researchers agree that those that are healthy need not worry about detoxifying further than what our system already provides.

Researchers have also all come to a consensus that there is no proof that colon cleansing does anything to vastly improve digestive health. If you’re feeling a little drained, stress or anxious try adapting a healthier, balanced diet which, proves to go a lot further than momentary quick health fixes.