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	<title>So Fresh and So Green &#187; FRESH</title>
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	<link>http://www.sofreshandsogreen.com</link>
	<description>Madam Toussaint on Going Green, Art, Hip Hop, and Politics</description>
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		<title>VIDEO: Red Bull Music Academy Lecture: Stretch And Bobbito</title>
		<link>http://www.sofreshandsogreen.com/2012/02/07/video-red-bull-music-academy-lecture-stretch-and-bobbito/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/07/video-red-bull-music-academy-lecture-stretch-and-bobbito/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:00:57 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Bobbito Garcia]]></category>
		<category><![CDATA[Stretch Armstrong]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14301</guid>
		<description><![CDATA[Description: Pioneering college hip hop radio jocks Stretch Armstrong and Bobbito sit down on the couch for an interview with rap scholar Chairman Jefferson Mao, touching down on the beauty of unprofessional radio and the joy of igniting careers for countless artists like Jay Z, Nas, and Mobb Deep. The interview took place during the [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/02/07/video-red-bull-music-academy-lecture-stretch-and-bobbito/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: M.I.A. &#8211; &#8220;Bad Girls&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/02/06/video-m-i-a-bad-girls/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/06/video-m-i-a-bad-girls/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:30:15 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[M.I.A.]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14292</guid>
		<description><![CDATA[Superbowl halftime show &#8220;Bad Girl&#8221; M.I.A. just dropped this video. This one isn&#8217;t as controversial as her past video for &#8220;Born Free&#8221;. Enjoy anyway. Be Sociable, Share! Tweet]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/02/06/video-m-i-a-bad-girls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Esperanza Spalding feat. Algebra Blessett- &#8220;Black Gold&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/02/06/video-esperanza-spalding-feat-algebra-blessett-black-gold/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/06/video-esperanza-spalding-feat-algebra-blessett-black-gold/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:00:03 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[African Americans]]></category>
		<category><![CDATA[Black History Month]]></category>
		<category><![CDATA[Esperanza Spalding]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14294</guid>
		<description><![CDATA[Here&#8217;s something nice and uplifting for you this Monday and just in time for Black History Month: the official video for Esperanza Spalding&#8217;s single, &#8220;Black Gold,&#8221; featuring Algebra Blessett. Her upcoming album, which you can pre-order, Radio Music Society hits stores March 20, 2012. Download Black Gold (special guest: Algebra Blessett) [+video] [+digital booklet] via [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/02/06/video-esperanza-spalding-feat-algebra-blessett-black-gold/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/02/06/video-esperanza-spalding-feat-algebra-blessett-black-gold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>MIXTAPE REVIEW: &#8216;Nehru Jackets&#8217; By Heems Of Das Racist</title>
		<link>http://www.sofreshandsogreen.com/2012/02/03/review-heems-nehru-jackets/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/03/review-heems-nehru-jackets/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:30:17 +0000</pubDate>
		<dc:creator>Amanu Kaiju</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Danny Brown]]></category>
		<category><![CDATA[Das Racist]]></category>
		<category><![CDATA[FREE DOWNLOAD]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14277</guid>
		<description><![CDATA[&#8220;Life is not all ha ha hee hee.&#8221; Heems raps in the chorus of Juveniles Detained at Guantanamo Bay. This quip kind of sums up the Das Racists aesthetic. The stream-of-conscious satire, pop culture collage, racial politics, hipsterism, clowning, rebellious, shit talking, stoner wise, social critic, party guy, aware brown person, absurdist, blue collar, couch [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/02/03/review-heems-nehru-jackets/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>VIDEO: Grand Puba, Sadat X, Artifacts Perform With Live Band SunnyDaze</title>
		<link>http://www.sofreshandsogreen.com/2012/02/03/video-grand-puba-sadat-x-artifacts-perform-with-live-band-sunnydaze/</link>
		<comments>http://www.sofreshandsogreen.com/2012/02/03/video-grand-puba-sadat-x-artifacts-perform-with-live-band-sunnydaze/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:00:00 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[DJ C]]></category>
		<category><![CDATA[DJ Emskee]]></category>
		<category><![CDATA[Sadat X]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14267</guid>
		<description><![CDATA[Wednesday I got to go to the Good For You records label launch party with Sunnydaze, Grand Puba, Wine Connoisseur Sadat X, Artifacts and DJ Emskee. DJ C-Reality, whom I interviewed, is the DJ for the 8 piece band Sunnydaze backing the emcees here. Photo Credit: Madam Toussaint Check out more of the pics from [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/02/03/video-grand-puba-sadat-x-artifacts-perform-with-live-band-sunnydaze/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/02/03/video-grand-puba-sadat-x-artifacts-perform-with-live-band-sunnydaze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Santigold- &#8220;Big Mouth&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/01/18/video-santigold-big-mouth/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/18/video-santigold-big-mouth/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:02:12 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[FREE DOWNLOAD]]></category>
		<category><![CDATA[Santigold]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14147</guid>
		<description><![CDATA[One of my favorites Santigold is back with a bright animated new video and song. She even manages to take a shot at Lady Gaga, one of M.I.A.&#8217;s favorite punching bags. DOWNLOAD Be Sociable, Share! Tweet]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/01/18/video-santigold-big-mouth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DOWNLOAD: Mos Def (Now Yasiin Bey) Challenges Jay-Z And Kanye West With &#8220;Niggas In Poorest&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/01/17/download-mos-def-now-yasiin-bey-challenges-jay-z-and-kanye-west-with-niggas-in-poorest/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/17/download-mos-def-now-yasiin-bey-challenges-jay-z-and-kanye-west-with-niggas-in-poorest/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:00:51 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Jay Z]]></category>
		<category><![CDATA[Kanye West]]></category>
		<category><![CDATA[Mos Def]]></category>
		<category><![CDATA[Yasiin Bey]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14106</guid>
		<description><![CDATA[&#8220;Don&#8217;t get caught up in no throne/ These devils out here lyin/ Actin like the people ain&#8217;t dyin/ They silver and they gold/ they never saved no soul&#8221; -Yasiin Bey The forces of Good and Evil in Hip Hop are at battle again…or maybe more accurately the forces of &#8220;Conscious&#8221; and err &#8220;Unconscious&#8221;. Here&#8217;s the [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/17/download-mos-def-now-yasiin-bey-challenges-jay-z-and-kanye-west-with-niggas-in-poorest/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/01/17/download-mos-def-now-yasiin-bey-challenges-jay-z-and-kanye-west-with-niggas-in-poorest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Vote For An Artbattles Artist To Represent The US In Europe In 2012</title>
		<link>http://www.sofreshandsogreen.com/2012/01/13/video-vote-for-an-artbattles-artist-to-represent-the-us-in-europe-in-2012/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/13/video-vote-for-an-artbattles-artist-to-represent-the-us-in-europe-in-2012/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:30:06 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[ART]]></category>
		<category><![CDATA[Artbattles]]></category>
		<category><![CDATA[graffiti]]></category>
		<category><![CDATA[live painting]]></category>
		<category><![CDATA[Marthalicia Matarrita]]></category>
		<category><![CDATA[Skylerbreed]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14049</guid>
		<description><![CDATA[Artbattles is having a battle and you&#8217;re invited to take part, right now&#8230;from your computer. The top 4 artists will be invited to battle in New York City at LE POISSION ROUGE on January 27. The winner of that battle will join the U.S. Team in Europe this March. So what is Artbattles? &#8220;Born from [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/13/video-vote-for-an-artbattles-artist-to-represent-the-us-in-europe-in-2012/">&#8595; Read the rest of this entry...</a>]]></description>
		<wfw:commentRss>http://www.sofreshandsogreen.com/2012/01/13/video-vote-for-an-artbattles-artist-to-represent-the-us-in-europe-in-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PLAYLIST: My Top 10 Rap Albums of 2011</title>
		<link>http://www.sofreshandsogreen.com/2012/01/13/playlist-my-top-10-rap-albums-of-2011/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/13/playlist-my-top-10-rap-albums-of-2011/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:00:34 +0000</pubDate>
		<dc:creator>Amanu Kaiju</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Danny Brown]]></category>
		<category><![CDATA[Das Racist]]></category>
		<category><![CDATA[Freestyle Fellowship]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Lupe Fiasco]]></category>
		<category><![CDATA[Oddisee]]></category>
		<category><![CDATA[Pharoahe Monch]]></category>
		<category><![CDATA[Rap]]></category>
		<category><![CDATA[The Roots]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14065</guid>
		<description><![CDATA[Hey gang here&#8217;s a little list of rap albums of 2011 I&#8217;m loving AND are on my iPod right now. Presented in no particular order. 1. Black Up &#8211; Shabazz Palaces 2. Undun &#8211; The Roots (which I reviewed HERE) 3. Rappers Will Die of Natural Causes &#8211; Open Mike Eagle 4. Rock Creek Park [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/13/playlist-my-top-10-rap-albums-of-2011/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Blacktivity &#8211; &#8220;Knuckle Sandwich&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/01/12/video-blacktivity-knuckle-sandwich/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/12/video-blacktivity-knuckle-sandwich/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:00:44 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Blacktivity]]></category>
		<category><![CDATA[FREE DOWNLOAD]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Rap]]></category>
		<category><![CDATA[Shade Cobain]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14063</guid>
		<description><![CDATA[One thing I must say I enjoy about the overblown, super glossy rap video era fading is the fact that not only is the playing field more leveled but for rap the medium is forced to use stronger concepts. I liked this one from lyricist Illtone of Port Huron, MI and producer Shade Cobain of [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/12/video-blacktivity-knuckle-sandwich/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>REVIEW: Common &#8211; &#8216;The Dreamer/The Believer&#8217;</title>
		<link>http://www.sofreshandsogreen.com/2012/01/10/review-common-the-dreamerthe-believer/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/10/review-common-the-dreamerthe-believer/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:00:38 +0000</pubDate>
		<dc:creator>Amanu Kaiju</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[President Barack Obama]]></category>
		<category><![CDATA[Rap]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14034</guid>
		<description><![CDATA[I almost took a pass on this album. The frankly underwhelming &#8220;dreams&#8221; of &#8220;Ghetto Dreams&#8221; and the rant at the end of &#8220;Sweet&#8221; left a sour taste in my mouth. Although the beats had my head nodding, I just couldn&#8217;t get with the superficial and banal lyrical display on &#8220;Ghetto Dreams&#8221;. Common raps “I want [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/10/review-common-the-dreamerthe-believer/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>DOWNLOAD: Action Bronson- &#8220;Contemporary Man&#8221;</title>
		<link>http://www.sofreshandsogreen.com/2012/01/06/download-action-bronson-contemporary-man/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/06/download-action-bronson-contemporary-man/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:00:15 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Action Bronson]]></category>
		<category><![CDATA[FREE DOWNLOAD]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14020</guid>
		<description><![CDATA[Bronson&#8217;s first track of the new year showcases the Queens native rhyming over an audio collage of 80s hits so dazzling I barely listened to him on my first listen. By the time this varied Party Supplies produced beat switches to Lisa Lisa and the Cult Jam&#8217;s &#8220;I Wonder If I Take You Home&#8221; you&#8217;re [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/06/download-action-bronson-contemporary-man/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Black Star And The Roots On Late Night With Jimmy Fallon</title>
		<link>http://www.sofreshandsogreen.com/2012/01/05/video-black-star-and-the-roots-on-late-night-with-jimmy-fallon/</link>
		<comments>http://www.sofreshandsogreen.com/2012/01/05/video-black-star-and-the-roots-on-late-night-with-jimmy-fallon/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:00:01 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Black Star]]></category>
		<category><![CDATA[Mos Def]]></category>
		<category><![CDATA[The Roots]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=14009</guid>
		<description><![CDATA[Maybe the Black Star documentary trailer wasn&#8217;t enough to get you all hot and bothered about a Black Star reunion, so this week Talib Kweli and Yasiin Bey (formerly Mos Def) performed “You Already Knew” live on Late Night With Jimmy Fallon. I liked this this performance and it sounded great. The single will be [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2012/01/05/video-black-star-and-the-roots-on-late-night-with-jimmy-fallon/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy D&#8217;s Cause Of Death Was Pulmonary Embolism</title>
		<link>http://www.sofreshandsogreen.com/2011/12/28/heavy-ds-cause-of-death-was-pulmonary-embolism/</link>
		<comments>http://www.sofreshandsogreen.com/2011/12/28/heavy-ds-cause-of-death-was-pulmonary-embolism/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 17:00:22 +0000</pubDate>
		<dc:creator>Madam Toussaint</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[heart disease/stroke]]></category>
		<category><![CDATA[Heavy D]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=13936</guid>
		<description><![CDATA[Heavy D died from a pulmonary embolism caused by deep leg vein thrombosis on November 08, 2011. TMZ reports: &#8220;…and a long flight back to L.A. from a Michael Jackson memorial concert may have been a contributing factor. A pulmonary embolism is a blockage of one or more arteries in the lungs — most often [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/12/28/heavy-ds-cause-of-death-was-pulmonary-embolism/">&#8595; Read the rest of this entry...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DOWNLOAD: Monka Only – &#8216;Martian Xmas 2011&#8242;</title>
		<link>http://www.sofreshandsogreen.com/2011/12/22/download-monka-only-%e2%80%93-martian-xmas-2011/</link>
		<comments>http://www.sofreshandsogreen.com/2011/12/22/download-monka-only-%e2%80%93-martian-xmas-2011/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 19:30:33 +0000</pubDate>
		<dc:creator>Amanu Kaiju</dc:creator>
				<category><![CDATA[MUSIC]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[FREE DOWNLOAD]]></category>
		<category><![CDATA[Hip Hop]]></category>

		<guid isPermaLink="false">http://www.sofreshandsogreen.com/?p=13873</guid>
		<description><![CDATA[Love &#8216;em or hate &#8216;em, Christmas songs can get a little played out this time of the year. But, never fear Monka Only has cooked up sixteen holiday themed tracks served up for free. Pass the eggnog, turn this up and drown out those off key carolers. Merry happy Holydaze. Ho ho ho. MOKA ONLY [&#8230;] <a class="more-link" href="http://www.sofreshandsogreen.com/2011/12/22/download-monka-only-%e2%80%93-martian-xmas-2011/">&#8595; Read the rest of this entry...</a>]]></description>
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