Category: FRESH

SoFreshAndSoGreen Will Be On Hiatus For Now

sofresh hiatus to do list run a sick ass blog

Hello friends,

It’s been a while since I’ve posted and I am sorry about that but I think it’s something that needed to happen. Since my father died last year it has become a priority for me to practice some self-care. I admit that’s not my strong point. Rushing around to be on time for appointments, taking care of others and things more than I take care of myself, and dealing with the weight of my new reality have led me to injury.

I sprained my ankle and injured the other in a bad fall a week ago. Pushing myself has made things worse and I’m now forced to, not just slow down, but stop completely in many ways.

Suddenly I need to reassess my surroundings more. I’m having to ask myself questions like if I can’t walk are the things around me the things I actually need the most? If not why the hell do I have all this other stuff instead? How could I have put off so many things that I now need done and cannot do? What is the balance I need to it that this never happens again? Have I cultivated relationships that include and allow people that will literally help me when I have fallen?

These are questions of environment on a more personal level that also include myself and my own inner world. I’m going to need more time than I knew to get things in order to run this site the way it needs to be run so it can be the true asset to you and I that I know it can be.

So will be on hiatus for the time being. Sure, I may pop up for Earth Day to tell you how silly its typical rituals have become in the face of the catastrophe that is potential drought in 36 states in the U.S. this year, a revolting president who played golf with Tiger Woods during one of the largest environmental protests, and the disaster that is Canada’s tar sands Keystone XL pipeline. But I don’t know that I will be able to do this consistently for a while.

I’ll still be around on the SFSG Facebook Page for now even though pay to promote is abhorrent. And SoFresh will get our Tumblr and our Pinterest up and running at some point. Getting information that empowers you to be more green out to you is still important to me, but for now, on this, World Water Day, SoFresh is on officially hiatus.

Love Always,
Madam Toussaint

What Do You Want To See From This Year?

so fresh and so green -MP3-LOGO

As we discussed in Welcome Back To So Fresh and So Green! we need to know what you want to see from So Fresh And So Green this year. We’re looking to serve you but we need to know the best way to do that so let us know what you want to know more about.
Do you want more music on the site with unapologetic critiques?
Do you want more DIY and “How To” posts that can save you money and carbon?
Do you want to know more about what’s in your food?
Who would you like us to interview?

You can answer some of the questions here via our Facebook poll here.

Mention us on Twitter at
Like us on Facebook, comment or message us at
Comment on Pinterest at
And of course comment here below!

Welcome Back To So Fresh and So Green!

welcome back So Fresh So Green

Hey everybody, Happy New Year, welcome back to the new So Fresh And So Green, and shoutout to the late Ron Palillo. Last year was a year of challenges for me and I’d like to thank everybody who helped me out and sent their kind wishes after my father died last year. I struggled with coming back to So Fresh and So Green. I needed time. My father and I were very close and after he died not only did I have a lot of work to do but I had to adjust to the fact that my world and my worldview had changed. My voice changed. Continue reading

And We’ll Be Back When The Day Is New…

mr rogers we will be back

“And I’ll be back
When the day is new
And I’ll have more ideas for you.
And you’ll have things you’ll want to talk about.
I will too. ” will be back to regular posting at the end of May. We’ll be taking a much needed break and doing some late Spring cleaning. You can still stay Fresh and Green with us online. On I’m still doing #EcoMonday: Green living/money saving tips on the hour, every Monday. Tell a friend!

The conversation will continue at

We’ll be interesting and Pinteresting on Pinterest.

And tumbling on

All questions, comments, and feedback is welcome via our Contact page or anywhere else we can be found online.

If you’re new here learn more about what we’re about and check out some recommended posts about our mission
on our About Page or And I’ll Be Back When The Day Is New… circa 2010.

Love Always,
Madam Toussaint

VIDEO: Ras G And Open Mike Eagle in WARHORN

Ras G and Open Mike Eagle are participating in an artist exchange program with Ugandan Emcee Mon Mc to “support the growth and development of hip-hop music in Uganda, collaboratively produce works of art, and provide public benefit with experience of the arts.

As such these artist are working in conjunction with non-profits Amagezi Germanyi Youth Association and J.U.I.C.E to create an 5 track EP. They are looking for donations to complete this project for more info check

Below is the first video from this project: