McDonald’s “Improves” Happy Meals, Meals Still Unhealthy

mcdonalds improved happy meal

McDonald’s announced they would be adding a quarter cup or half serving of apple slices to all happy meals, as well as reducing the portion of fries to 1.1 ounces in an effort to “help kids make healthier choices.” They will also be introducing fat free chocolate milk as opposed to the low fat milk they currently have. The fast food chain’s senior director of nutrition said the changes were a response to customer demand.

McDonald’s claims to “help kids make healthier choices”, but most of these changes will be “automatic”. Where’s the choice in that? Research shows most people stick with the default and the logic is supposed to be that now the default is “healthier”.

Everything else is your choice:
* Hamburger, Cheeseburger, or Chicken McNuggets.
* “Beverage, including new fat-free chocolate milk and 1% low fat white milk”

The change in the meal still leaves many feeling not so happy. For starters, smaller portions of fries and a few apple slices does not make a “healthy” meal when some, if not all, of McDonald’s food is genetically modified, factory-farmed and laced with sugar and sodium. The 1% low fat white milk is still a choice and maybe that’s just as well since anything other than of a cup of ice will be an unhealthy choice anyway as a beverage at McDonald’s…and even then you still have to be concerned about this.

Changes to the adult McDonald’s menu to sugar, sodium, and saturated fats won’t go into full effect for another five to ten years. You’ll have to make healthier choices without help from McDonald’s till then.

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One comment

  1. Nancy Bernstein

    I have had my last mcchicken sandwich when I heard about this. It was an inexpensive meal and tasty too. I also will not bring my grandkids there for any of their food. I thought the chicken was healthier than hamburger. I guess the other fast food restaurants are no different. What are we putting into our bodies? thanks for the info, best to eat at home.

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