Author, columnist and food activist Michael Pollan was recently on the Daily Show with Jon Stewart. Pollan has written extensively about the food industry in the United States and he’s at it again with a new book called “Food Rules: An Eater’s Manual”.

I’ve featured some of his words before on this site so if you’re a Food Network fan you’ll want to read what he said about those guys in Food Network Addicts Stand Up: Michael Pollan Has Some Words For You.

Pollan promises you can read it in an hour.

His simple recommendation: “Eat food and avoid edible food like substances.”

Easier said than done my friend. He explains in the video…

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